Peach Gum is the resin secreted from the bark of peach tree, which has been highly touted in recent years as the “civilian bird’s nest”. The main components of peach gum are galactose, rhamnose and α-glucuronic acid, which are effective in blood cleansing and lipid lowering, stress relief and laxative.
Since peach jelly is high in fiber and protein, people with weak digestive ability, such as the elderly and children, should not consume too much of it, otherwise it will easily lead to stomach upset. Too much protein will be a burden to the kidneys, so people with kidney disease should pay more attention. In addition, Peach Gum is a Yin nourishing substance, so it is not recommended to consume it for people with cold body, pregnant women and women during menstruation.
Peach gum only has plant proteins, and there is no collagen in favor of the skin, so peach gum does not have the effect of beauty, want to eat peach gum to beauty friends may have to be disappointed!
Peach gum itself is tasteless, with sugar water to eat, the taste is very good! Today, I will introduce two peach gelatin sugar water, you may wish to try to do at home to eat.
1. peach gelatin silver ear sugar water soup
Ingredients: 15 grams of peach curd, pear 1 (about 300 grams), 30 grams of rock sugar, 5 grams of silver fungus, cranberry (not required)
Method:
1. Soak peach gelatin in water for about 6 to 8 hours until it softens;
2. Remove the black impurities on the surface of the soaked soft peach gum, wash it repeatedly with water and then break it into small, even pieces;
3. Silver fungus soaked in water for 20 minutes, soften and break into small pieces by hand, snow pear peeled and diced;
4. Peach gelatin, silver fungus and water into the pot, high heat to boil, and then changed to a small fire slow cooking half an hour;
5. After the soup becomes thick, add the pear diced and cook for another 5 minutes, then add the rock sugar and cranberry, stir and cook for 3 minutes;
6. Until the icing sugar melted, the soup thick can be turned off the fire to eat.
2. Papaya stewed peach gelatin
Ingredients: 1 papaya, 10 grams of peach shells
Practice:
1. Peach gelatin soaked in water for about 6 to 8 hours, until it softened;
2. Remove the black impurities on the surface of the softened peach shells, wash them repeatedly with water and then break them into small, even pieces;
3. peach gelatin with a little water, steam about half an hour;
4. papaya cut in half, remove the seeds, pour the peach gelatin into the papaya, sprinkle a little rock sugar, and then steam for 20 minutes to eat.
