Washing your face is easy, but are you making sure you’re doing it the right way?

Many people think that washing their face is easy and they do it every day, but if you use the wrong method, the skin on your face can get hurt! How to wash and clean your face is the right way? For the sake of the face, come to see it!
  
  First, which temperature of water should I use to wash my face?
  
  The use of water temperature is generally slightly lower than the body temperature, about 25 to 35 degrees or so, is more appropriate. Some people are accustomed to using too hot or too cold temperature water, cold water will affect the skin’s pore contraction, is not conducive to cleaning; and too hot water is easy on the skin to cause stimulation, affecting the sebaceous membrane and cause skin injuries, peeling and other problems. The first step to choose the water temperature to pay attention to wash your face!
  
  Second, how many times a day to wash the face is right?
  
  Some people feel that the skin is not dry, the day repeatedly wash on 4 ~ 5 times, many times to clean the face easily wash away the natural release of oil, so that the skin is too tight, dry, over-cleaning will make the skin damage. It is recommended to wash twice a day in the morning and evening. If the daytime oil situation and feel uncomfortable, available oil absorbent paper slightly adsorption.
  
  Third, facial cleanser should first foam in the palm of the hand, rather than directly apply face
  
  Facial cleanser because it contains surfactant ingredients, so it can be rubbed out of the foam, foam helps to go deep into the pores to take away the dirt, first rubbed out of the foam and then applied to the face is right. If you apply the cleanser directly to your face and rub it in, it may not spread evenly and irritate your face. When choosing a facial cleanser to pay attention to the relevant components of the cleanser is suitable for their own skin type, it is recommended to choose a simple composition, containing moisturizing effect of the cleanser, the clean skin is more friendly!
  
  Fourth, the correct steps to wash the face
  
  1. Splash water: hands must first clean, water splashed on the face to make it wet.
  
  2. Rubbing foam: the use of cleansing milk in the “palm” on the foam, can be applied first in the oil-prone areas, and then evenly spread on the face.
  
  3. Cleaning massage: Some people like to go up and down, vigorously rubbing or fast cleaning, is the wrong way! Should use the middle finger and ring finger two fingers, the force is small and will not hurt the skin, with the hand on the face to draw a “small circle” way to clean. Draw circles from the forehead upwards, the center of the forehead towards the temples, and the cheeks upwards, while the nose and the middle of the face are cleaned in a straight line up and down and left and right, and don’t forget the forehead, hairline, and neck. Don’t forget the forehead, hairline and neck. Avoiding friction is the key to washing your face!
  
  4. Wash: Rinse off the foam on the face and neck with water to ensure that it is washed without residue.
  
  5. Adsorb moisture: Use a towel to absorb residual moisture on your face by “light pressure” rather than wiping. Towel should also pay attention to avoid prolonged wet, must be regularly cleaned, keep dry, so as not to towel breeding bacteria, may make the face skin infection disease.
  
  In addition to washing your face, you can also supplement your daily routine with nutrients and ingredients that can help your skin with antioxidants, such as pig’s trotters, peach gelatin, fungus, bell peppers, cauliflower, and kiwi, which will help to whiten your skin and make it more elastic!

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